• 6260 N. Lockwood Ridge Rd. Sarasota, FL 34243
• 941-359-YOGA(9642)
• contact@ReflexArts.com

Where every class is a moving experience

Massage and Body Works

THE ReTREAT ~ Signature Service

Most often the physical signs of discomfort (neck stiffness, back pain, tension headaches, etc.) that lead us to think "it's time for a massage," are the direct manifestations of issues weighing on our hearts and minds.  At ReFLEX, our goal is to address not just the results of your stress, but the sources of it.  Allow our massage therapist to take a wholistic approach, focusing on your mind, body and soul.  This treatment will start with a guided meditation and a healing session of reiki, putting your mind at ease, opening your heart and balancing your energy so you are at a maximun state of relaxation before your massage even begins. A full one hour Swedish massage will follow, leaving you feeling completely renewed and ready to re-enter the world with a fresh perspective!

75 MINUTES: $85.00

SWEDISH MASSAGE

This well known massage uses firm, but gentle pressure to increase circulation, relieve muscle aches, ease tension, improve flexibilty, and induce overall relaxation. Your therapist employs long, gliding strokes over the length of your body, along with the kneading of individual muscles.  Organic JoJoba massage oil is applied to facilitate the continuity of movement and to nourish your skin.

30 MINUTES: $40.00
60 MINUTES: $70.00
90 MINUTES: $100.00

DEEP TISSUE MASSAGE 

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

30 MINUTES: $50.00
60 MINUTES: $85.00
90 MINUTES: $115.00

HOT STONE MASSAGE

Hot stone massage is a specialty massage that uses smooth, heated, basalt stones, a black volcanic rock that absorbs and retains heat well. The heat is both deeply relaxing and helps tight muscles release. During the massage, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body.

60 MINUTES: $85.00

AYURVEDIC HOT OIL MASSAGE

This treatment begins with light skin brushing to stimulate the circulation and begin releasing toxins. Warm massage oil, infused with essential oils, is then applied to the body with long, deep strokes. Special attention is focused on marma points, which are specific energy points located throughout the body. Stimulation of these points can positively affect the body, mind, and spirit while creating a relaxing and rejuvenating experience.

60 MINUTES: $85.00

MOTHERHOOD MASSAGE

Only for expectant mothers past the first trimester, this full body Swedish massage pays special attention to those areas that aid in relieving the physical discomfort and stress a mother-to-be often experiences.

60 MINUTES: $85.00

REFLEXOLOGY

Reflexology is the physical act of applying pressure to the feet and hands based on a system of zones and reflex areas that help relieve pain and promote good health. Because the feet and hands help set the tension level for the rest of the body, this focused attention to pressure points interrupts the stress signal and reset homeostasis, the body’s equilibrium. Reflexology help with relaxation, pain reduction, and amelioration of symptoms for health concerns, rejuvenation of tired feet, and improve blood flow.

30 MINUTES: $40.00

REIKI

An all natural, ancient Japanese technique to relax, rejuvenate, and heal. Reiki promotes your body's natural healing ability while removing energy blockages and detoxifying your system. During a treatment, the client will lay fully clothed on a massage table. The practitioner places their hands in various positions on or near the body.  Reiki is non-invasive, gentle and safe, with limitless benefits available. It is a perfect complimentary treatment for anyone with a chronic condition or illness and is capable of producing amazing results when used in conjunction with traditional therapies.

30 MINUTES: $40.00
60 MINUTES: $70.00

GALVANIC SPA FACIAL

Reverse the visible signs of aging with this non-invasive, natural facial treatment. An elixir of potent nutrients and antioxidants are delivered to your skin with the help of Nu Skin's Galvanic Spa technology. The device is smoothed over aged skin, first to cleanse and extract impurities and secondly to effectively replenish skin of missing nutrients and stimulate collagen regeneration. You will see an improvement after just one treatment in visible lines and skin tone.

30 MINUTES: $40.00
10 Treatments: $300

FACIAL CUPPING

The use of small, quick-release suction cups to enhance circulation, assist in lymph drainage, and relax tight muscles. Cupping will improve facial tone, drain puffiness, and ease expression lines. It is an excellent natural alternative to Botox Treatments.  Optimal results happen with at least 6 weekly treatments and monthly maintenance. The session takes 30 minutes and may easily be combined with other services.

30 MINUTES: $40.00

AROMATHERAPY

Awaken your senses with the addition of aromatherapy to any of our services. Adding a selected essential oil to one of your treatments will only eccentuate the massage experience and enable your body to reach ultimate relaxation! Let the therapist know what type of scents you enjoy and she can hand select something just for you.

$15.00


~Cancellation Policy~ Please note, we will call to confirm your scheduled treatment 24 hours prior to the appointment time. As a courtesy to other guests and our service providers, we kindly ask that you notify us a minimum of 24 hours in advance if you must reschedule or cancel your appointment. Fifty percent of the value of the treatment will be charged for cancellations received less than 8 hours before a scheduled appointment.

License No. MM25675

"Carefully observe your activities of thinking, breathing, movement, diet, sex, and sleep, for these are the six fundamentals of health. Within this realm lies success or failure in your physical health and emotional happiness."

~ Shizuko Yamamota~

"When health is absent... Wisdom cannot reveal itself.
Art cannot become manifest. Strength cannot be exerted. Wealth is useless and reason is powerless."

~ Heraphilies ~